In 100 g (Grams) of Blueberries, dried, sweetened there is 214 mg of Potassium, K.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Blueberries, dried, sweetened

Blueberries, dried, sweetened is a type of Fruits and Fruit Juices. The most significant nutrients in Blueberries, dried, sweetened are listed below.

Water	14.8 g	14.8	g	14.8%
Energy (calorie)	317 kcal	317	kcal
Energy (joule)	1328 kJ	1328	kJ
Protein	2.5 g	2.5	g	2.5%
Total lipid (fat)	2.5 g	2.5	g	2.5%
Ash	0.73 g	0.73	g	0.73%
Carbohydrate, by difference	80 g	80	g	80%
Fiber, total dietary	7.5 g	7.5	g	7.5%
Sugars, total	67.5 g	67.5	g	67.5%
Calcium, Ca	19 mg	19	mg	0.02%
Iron, Fe	0.9 mg	0.9	mg
Magnesium, Mg	18 mg	18	mg	0.02%
Phosphorus, P	36 mg	36	mg	0.04%
Potassium, K	214 mg	214	mg	0.21%
Sodium, Na	3 mg	3	mg
Zinc, Zn	0.49 mg	0.49	mg
Copper, Cu	0.16 mg	0.16	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	23.8 mg	23.8	mg	0.02%
Thiamin	0.092 mg	0.092	mg
Riboflavin	0.127 mg	0.127	mg
Niacin	1.154 mg	1.154	mg
Vitamin B-6	0.152 mg	0.152	mg
Folate, total	12 µg	12	µg
Folic acid	0 µg	0	µg
Folate, food	12 µg	12	µg
Folate, DFE	12 µg	12	µg
Choline, total	18.5 mg	18.5	mg	0.02%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	7 µg	7	µg
Retinol	0 µg	0	µg
Carotene, beta	84 µg	84	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	141 IU	141	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	208 µg	208	µg
Vitamin E (alpha-tocopherol)	2.35 mg	2.35	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	59.4 µg	59.4	µg
Fatty acids, total saturated	0.2 g	0.2	g	0.2%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.116 g	0.116	g	0.12%
18:0 octadecanoic, stearic fatty acid	0.068 g	0.068	g	0.07%
Fatty acids, total monounsaturated	0.405 g	0.405	g	0.40%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.005 g	0.005	g
18:1 undifferentiated	0.4 g	0.4	g	0.4%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.3 g	1.3	g	1.3%
18:2 undifferentiated	1.137 g	1.137	g	1.14%
18:3 undifferentiated, octadecatrienoic, linolenic	0.163 g	0.163	g	0.16%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Blueberries, dried, sweetened